Classic Chicken Parmesan
176
Ingredients
| 1 | pound |
chicken breast halves, boneless, skinless
pounded flat |
|
| 2 | large |
eggs
lightly beaten |
|
| ¾ | cup |
bread crumbs
italian style |
|
| 1 | tablespoon |
vegetable oil
|
|
| 1 | x |
sauce
for cooking |
* |
| ¾ | cup |
mozzarella cheese
shredded |
* |
| 3 | tablespoons |
Parmesan cheese
grated |
|
| 3 ¾ | cups |
egg noodles
|
Directions
Heat oven to 350℉ (180℃).
Dip chicken in egg, then bread crumbs to coat thoroughly.
In large skillet, heat oil; add chicken.
Cook on both sides until lightly browned; drain on paper towels.
Pour ½ cup sauce in 8-inch square baking dish .
Layer chicken in dish; pour ¾ cup sauce evenly over chicken.
Sprinkle with cheeses.
Bake 25 minutes or until bubbly.
Meanwhile, cook noodles according to package directions; drain.
Heat remaining sauce. Place noodles on serving platter; spoon sauce over noodles.
Arrange chicken pieces on top.
Nutrition Facts
Serving Size 201g (7.1 oz)Amount per Serving
Calories 49526% of calories from fat
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
21%
Trans Fat
0g
Cholesterol 239mg
80%
Sodium 365mg
15%
Total Carbohydrate
13g
13%
Dietary Fiber 2g
8%
Sugars g
Protein
98g
Vitamin A 4%
•
Vitamin C 0%
Calcium 16%
•
Iron 23%
* based on a 2,000 calorie diet
How is this calculated?
