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Baked Hush Puppies 2

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Submitted by rowdy girl

YIELD

1 dozen

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 237
CUP ML CORNMEAL
yellow
1 237
1 15
TABLESPOON ML BAKING POWDER
1 5
TEASPOON ML SUGAR
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BLACK PEPPER
2 2
LARGE LARGE EGGS
lightly beaten
¾ 177
CUP ML MILK
¼ 59
CUP ML VEGETABLE OIL
½ 118
CUP ML ONIONS
chopped

Directions

Combine first 6 ingredients in a large bowl.

Make a well in the center and set aside.

Combine the remaining ingredients.

Add to dry mixture.

Stir until moistened.

Coat miniature- muffin pans with cooking spray.

Spoon 1 tablespoon batter into each cup.

Bake at 425?F for 15 minutes.

Remove from pans and serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 171g (6.0 oz)
Amount per Serving
Calories 417 40% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 657mg 27%
Total Carbohydrate 18g 18%
Dietary Fiber 4g 14%
Sugars g
Protein 21g
Vitamin A 6% Vitamin C 3%
Calcium 15% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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