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What are oysters? About the ingredient oysters. Including 200 recipes with oysters, nutrition data, and where to find it.

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Nutrition Facts

Serving Size 1 medium (50g)
Amount per Serving
Calories 40Calories from Fat 10
 % Daily Value *
Total Fat 1.2g 2%
Saturated Fat 0.3g 1%
Trans Fat ~
Cholesterol 25mg 8%
Sodium 53mg 2%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0g 0%
Sugars ~
Protein 4.7g
Vitamin A 3% Vitamin C 7%
Calcium 0% Iron 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Oysters are usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Oysters are a member of the Finfish and Shellfish Products USDA nutritional food group.

How much do oysters weigh?

measure grams
1 medium 50
3 oz 85

In Chinese:牡蛎
British (UK) term: Oysters
en français:huîtres
en español:ostras

Recipes using oysters

There are 192 recipes that contain this ingredient.

Homemade Oyster Sauce

All 192 recipes


Usda nutrition data over 8 years ago

Created: Last updated:

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