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Eggroll Filling

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Submitted by joych

YIELD

1 batch

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

151.2
POUND G GROUND PORK
3 45
TABLESPOONS ML SOY SAUCE, TAMARI
4 4
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
finely chopped
2 946
PINTS ML OYSTERS
shucked *
2 3E+1
TABLESPOONS ML LEMON JUICE
1 15
TABLESPOON ML SHERRY
1 15
TABLESPOON ML VEGETABLE OIL
1 1
EACH EACH ONIONS
chopped
8 8
EACH EACH MUSHROOMS
chopped
1 1
EACH EACH SWEET RED BELL PEPPERS
diced
1 15
TABLESPOON ML PINEAPPLE
crushed
½ 2.5
TEASPOON ML SESAME OIL

Directions

In food processor combine pork, soy, scallions oysters, lemon juice and sherry.

Heat vegtablbe oil in wok or fry pan.

Add pork mixture, onions, mushrooms, pepper, red pepper, stir fry 1 to 2 min, add pineapple and reserved liquid.

Continue cooking 1 min.

Drizzle on sesame oil. Cool and make egg rolls

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 175g (6.2 oz)
Amount per Serving
Calories 185 57% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 733mg 31%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 25g
Vitamin A 22% Vitamin C 80%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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