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Eggroll Filling

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Recipe

 

Yield

1 batch

Prep

10 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
pound ground pork
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3 tablespoons soy sauce, tamari
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4 each scallions, spring or green onions
finely chopped
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2 pints oysters
shucked
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2 tablespoons lemon juice
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1 tablespoon sherry
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1 tablespoon vegetable oil
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1 each onions
chopped
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8 each mushrooms
chopped
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1 each sweet red bell peppers
diced
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1 tablespoon pineapple
crushed
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½ teaspoon sesame oil
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Ingredients

Amount Measure Ingredient Features
151.2 g ground pork
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45 ml soy sauce, tamari
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4 each scallions, spring or green onions
finely chopped
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946 ml oysters
shucked
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3E+1 ml lemon juice
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15 ml sherry
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15 ml vegetable oil
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1 each onions
chopped
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8 each mushrooms
chopped
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1 each sweet red bell peppers
diced
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15 ml pineapple
crushed
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2.5 ml sesame oil
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Directions

In food processor combine pork, soy, scallions oysters, lemon juice and sherry.

Heat vegtablbe oil in wok or fry pan.

Add pork mixture, onions, mushrooms, pepper, red pepper, stir fry 1 to 2 min, add pineapple and reserved liquid.

Continue cooking 1 min.

Drizzle on sesame oil. Cool and make egg rolls



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 175g (6.2 oz)
Amount per Serving
Calories 18557% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 733mg 31%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 25g
Vitamin A 22% Vitamin C 80%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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