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Oyster Soup of the Tribes From the N.E. Coast

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Submitted by gret

Traditional Native American oyster soup thickened with cornmeal and enriched with butter and milk. A simple, briny chowder inspired by Northeast coastal tribes with just 5 ingredients.

YIELD

8 servings

PREP

10 min

COOK

25 min

READY

35 min

A traditional oyster soup drawn from Native American cooking traditions of the Northeastern coast, where oysters were plentiful and cornmeal was a staple thickener long before flour-based roux entered the picture.

This recipe is stripped down to essentials: shucked oysters simmered gently in their own liquor with butter, milk, and cornmeal. The cornmeal serves as both thickener and flavor, giving the soup a slightly grainy, porridge-like body that’s different from a cream-based chowder. That oyster juice is liquid gold here. It brings all the briny, mineral depth.

The key word is gently. Low heat and patience for 25 minutes coaxes everything together without toughening the oysters.

Kitchen Tips

  • Mix the cornmeal with a small amount of cold milk first to make a slurry. Dumping dry cornmeal into hot liquid guarantees lumps.
  • Keep the heat low the entire time. Boiling will make the oysters rubbery and the milk could curdle.
  • Use fresh shucked oysters with their juice if possible. Jarred oysters work, but fresh ones bring more flavor.
  • Taste before seasoning. The oyster liquor brings natural salinity, so you may need less salt than you think.

Variations

  • Add diced potatoes for a heartier, more chowder-like version.
  • Stir in fresh herbs like thyme or parsley at the end for a brighter finish.
  • Use half cream, half milk for a richer soup if you prefer something closer to a traditional New England chowder.

Ingredients

2 2
DOZEN DOZEN OYSTER
shucked, with juice *
¼ 59
CUP ML BUTTER
2 473
CUPS ML MILK
¼ 59
CUP ML CORNMEAL
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER

Directions

Place the oysters, oyster juice and butter in a large saucepan.

Mix ¼ cup of milk with the cornmeal then stir in the rest of the milk and add to the oysters.

Heat very gently, stirring for about 25 minutes.

Season with salt and pepper and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 190 67% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 429mg 18%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 10g
Vitamin A 12% Vitamin C 0%
Calcium 15% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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