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Seafood Botticellli

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

35 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup butter
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2 cup all-purpose flour
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1 large red onion
chopped
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3 each celery stalks
chopped
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1 bunch scallions, spring or green onions
chopped
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1 tablespoon garlic
chopped
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1 tablespoon basil
sweet
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½ tablespoon tarragon leaves
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1 tablespoon thyme
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1 teaspoon red hot pepper sauce
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1 pint sour cream
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½ pint heavy whipping cream
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2 cup seafood stock
*
½ cup white wine
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½ pound mushrooms
sliced
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2 teaspoon salt
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1 pound shrimp
peeled
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1 pound crawfish tails
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1 pint oysters
stewing
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Ingredients

Amount Measure Ingredient Features
237 ml butter
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473 ml all-purpose flour
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1 large red onion
chopped
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3 each celery stalks
chopped
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1 bunch scallions, spring or green onions
chopped
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15 ml garlic
chopped
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15 ml basil
sweet
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7.5 ml tarragon leaves
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15 ml thyme
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5 ml red hot pepper sauce
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473 ml sour cream
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237 ml heavy whipping cream
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473 ml seafood stock
*
118 ml white wine
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226.8 g mushrooms
sliced
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1E+1 ml salt
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453.6 g shrimp
peeled
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453.6 g crawfish tails
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473 ml oysters
stewing
* Camera

Directions

In large pot, melt butter.

Add flour, stirring until the mixture is a light brown color.

Turn down heat and add onions, celery, scallions and garlic.

Add seasonings.

Simmer for 10 minutes. Add sour cream and heavy cream, stock and wine.

Simmer 10 to 15 minutes.

Drain oysters or scallops but do not rinse.

Add the oysters, crawfish or scallops, shrimp, and mushrooms and salt.

Simmer for 10 minutes.

May serve over pasta, or on rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 409g (14.4 oz)
Amount per Serving
Calories 79355% from fat
 % Daily Value *
Total Fat 48g 74%
Saturated Fat 30g 148%
Trans Fat 0g
Cholesterol 343mg 114%
Sodium 1797mg 75%
Total Carbohydrate 19g 19%
Dietary Fiber 4g 14%
Sugars g
Protein 67g
Vitamin A 38% Vitamin C 16%
Calcium 11% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
 

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