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Venezuelan Spice Marinade

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Submitted by happyzhangbo

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YIELD

12 servings

PREP

10 min

COOK

0 min

READY

12 min

Ingredients

¼ 1.3
TEASPOON ML SALT
2 1E+1
TEASPOONS ML CURRY POWDER
2 473
CUPS ML TOMATOES
finely diced
¼ 59
CUP ML ONIONS
finely diced
3 3
CLOVES CLOVES GARLIC
minced
0.6
TEASPOON ML BLACK PEPPER
ground
¼ 59
CUP ML CILANTRO
fresh, chopped
1 1
EACH EACH SWEET RED BELL PEPPERS
finely diced
1 237
CUP ML BARBECUE SAUCE
spicy *

Directions

In a glass bowl, combine all ingredients and mix well.

Use immediately as a marinade for meat of your choice.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 46g (1.6 oz)
Amount per Serving
Calories 13 10% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 11% Vitamin C 29%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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