Venezuelan Spice Marinade
. 32
32
Ingredients
| ¼ | teaspoon |
salt
|
|
| 2 | teaspoons |
curry powder
|
|
| 2 | cups |
tomatoes
finely diced |
|
| ¼ | cup |
onions
finely diced |
|
| 3 | cloves |
garlic
minced |
|
| ⅛ | teaspoon |
black pepper
ground |
* |
| ¼ | cup |
cilantro
fresh, chopped |
|
| 1 | each |
sweet red bell peppers
finely diced |
|
| 1 | cup |
barbecue sauce
spicy |
* |
Directions
In a glass bowl, combine all ingredients and mix well.
Use immediately as a marinade for meat of your choice.
Nutrition Facts
Serving Size 46g (1.6 oz)Amount per Serving
Calories 1310% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 52mg
2%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
3%
Sugars g
Protein
1g
Vitamin A 11%
•
Vitamin C 29%
Calcium 1%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
