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Venezuelan Spice Marinade

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Recipe

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Yield

12 servings

Prep

10 min

Cook

0 min

Ready

12 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ teaspoon salt
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2 teaspoons curry powder
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2 cups tomatoes
finely diced
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¼ cup onions
finely diced
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3 cloves garlic
minced
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teaspoon black pepper
ground
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¼ cup cilantro
fresh, chopped
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1 each sweet red bell peppers
finely diced
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1 cup barbecue sauce
spicy
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Ingredients

Amount Measure Ingredient Features
1.3 ml salt
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1E+1 ml curry powder
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473 ml tomatoes
finely diced
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59 ml onions
finely diced
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3 cloves garlic
minced
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0.6 ml black pepper
ground
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59 ml cilantro
fresh, chopped
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1 each sweet red bell peppers
finely diced
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237 ml barbecue sauce
spicy
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Directions

In a glass bowl, combine all ingredients and mix well.

Use immediately as a marinade for meat of your choice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 46g (1.6 oz)
Amount per Serving
Calories 1310% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 11% Vitamin C 29%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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