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Pork & Oyster Egg Roll Filling

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Recipe

 

Yield

4 servings

Prep

25 min

Cook

5 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
pound ground pork
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3 tablespoons soy sauce, tamari
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4 each scallions, spring or green onions
finely chopped
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2 pints oysters
shucked, liquid resrved
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2 tablespoons lemon juice
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1 tablespoon sherry
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1 tablespoon vegetable oil
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1 each onions
finely chopped
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8 each mushrooms
chopped
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1 x black pepper
to taste
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1 each sweet red bell peppers
diced
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1 tablespoon pineapple, canned, crushed
½ teaspoon sesame oil
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Ingredients

Amount Measure Ingredient Features
151.2 g ground pork
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45 ml soy sauce, tamari
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4 each scallions, spring or green onions
finely chopped
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946 ml oysters
shucked, liquid resrved
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3E+1 ml lemon juice
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15 ml sherry
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15 ml vegetable oil
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1 each onions
finely chopped
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8 each mushrooms
chopped
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1 x black pepper
to taste
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1 each sweet red bell peppers
diced
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15 ml pineapple, canned, crushed
2.5 ml sesame oil
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Directions

In food processor combine pork, soy, scallions oysters, and lemon.

Heat vegtablbe oil in wok or frying pan.

Add pork mixture, onions, mushrooms, pepper, red pepper.

Stir fry 1 to 2 min, add pineapple and reserved liquid.

Continue cooking 1 min.

Drizzle on sesame oil.

Cool and make egg rolls.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 18557% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 733mg 31%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 25g
Vitamin A 22% Vitamin C 79%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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