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Boned Oysters

 

11

Yield

1

servings

Prep

10

min

Cook

5

min

Ready

15

min

Trans-fat Free, Good source of fiber, Sugar-Free
 

Ingredients

12 each oysters
fresh or frozen
1 cup all-purpose flour
½ cup vegetable oil
1 x salt and black pepper
to taste
*

Directions

Use only the large Asiatic oysters caught in the Indian Ocean, Black Sea, or the Persian and Arabian gulfs.

Use the delicious white meat only.

Discard the round white bone sometimes discovered inside the shell -- or give it to some Persian.

They seem to prefer these bones to gold; they call them "pearls".

********************************************************************* Drain oysters.

Roll in flour. Heat oil until hot in a large frying pan.

Fry oysters on medium-high heat for 5 minutes turning over once.

Sprinkle with seasonings and serve.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 834g (29.4 oz)
Amount per Serving
Calories 190459% of calories from fat
 % Daily Value *
Total Fat 124g 191%
Saturated Fat 17g 87%
Trans Fat 0g
Cholesterol 300mg 100%
Sodium 639mg 27%
Total Carbohydrate 42g 42%
Dietary Fiber 3g 14%
Sugars g
Protein 139g
Vitamin A 32% Vitamin C 80%
Calcium 7% Iron 203%
* based on a 2,000 calorie diet How is this calculated?

 

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