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Oysters Rockefeller

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

30 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
36 each oysters
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1 pound spinach
fresh
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1 cup scallions, spring or green onions
chopped
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½ cup celery
chopped
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½ cup parsley leaves
chopped
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1 clove garlic
minced
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1 can anchovy fillets
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8 tablespoons butter
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1 tablespoon all-purpose flour
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½ cup heavy whipping cream
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Ingredients

Amount Measure Ingredient Features
36 each oysters
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453.6 g spinach
fresh
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237 ml scallions, spring or green onions
chopped
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118 ml celery
chopped
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118 ml parsley leaves
chopped
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1 clove garlic
minced
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1 can anchovy fillets
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1.2E+2 ml butter
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15 ml all-purpose flour
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118 ml heavy whipping cream
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Directions

Preheat oven.

Pick over spinach and remove any tough stems and leaves.

Rinse well and put in a saucepan.

Cover and cook, stirring, until spinach is wilted.

Cook briefly and drain well. Squeeze to remove excess moisture.

Blend or put through a food mill. There should be about 2 cups.

Put the scallions, celery, and parsley into the container.

There should be about 1 cup finely blended.

Chop the anchovies and garlic together finely.

Heat 4 tablespoons of butter in a skillet and add the scallion Stir about 1 minute and add the anchovie mixture. Cook, stirring, about 1 minute, and add the spinach. Stir to blend. Heat remaining 4 tablespoons of butter in a saucepan and Blend, stirring with a wire whisk, and add oyster liquor, stirring vigorously with the whisk.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 454g (16.0 oz)
Amount per Serving
Calories 49156% from fat
 % Daily Value *
Total Fat 31g 47%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 224mg 75%
Sodium 780mg 33%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 10%
Sugars g
Protein 68g
Vitamin A 186% Vitamin C 93%
Calcium 16% Iron 102%
* based on a 2,000 calorie diet How is this calculated?
 

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