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Benne-Oyster Soup

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Submitted by zeno

YIELD

2 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 15
TABLESPOON ML SESAME SEEDS
benne
1 237
CUP ML OYSTER LIQUEUR
drained from the oysters *
1 237
CUP ML CREAM
12 12
LARGE LARGE OYSTERS
shucked *
1 1
X X CAYENNE PEPPER
and black pepper *

Directions

On a baking sheet in a preheated 350℉ (180℃) F oven or in a heavy bottomed pan over medium heat, cook the benne seeds until evenly browned, about 10 to 15 minutes.

Remove to a mortar and grind with a pestle, until a paste forms, adding a few drops of oyster liquor or cream if necessary.

Heat the cream and oyster liquor together in a saucepan.

Gradually stir in the benne paste, the add the oysters and continue to heat until oysters are just curled.

It takes only a minute.

Season with cayenne and black pepper.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 259 88% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 15g 74%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 49mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 8g
Vitamin A 16% Vitamin C 2%
Calcium 16% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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