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Halibut Broccoli Pie

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Recipe

 

Yield

1 pie

Prep

30 min

Cook

30 min

Ready

Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 cups cheddar cheese
grated
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1 ½ cups halibut
flaked
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1 cup onions
finely
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10 ounces broccoli, frozen
chopped, thawed and drained
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1 ⅓ cups milk
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3 large eggs
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¾ cup biscuit baking mix (bisquick)
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½ teaspoon lemon pepper
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¼ teaspoon garlic
minced
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teaspoon thyme
dried
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml cheddar cheese
grated
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355 ml halibut
flaked
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237 ml onions
finely
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289 ml/g broccoli, frozen
chopped, thawed and drained
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315 ml milk
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3 large eggs
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177 ml biscuit baking mix (bisquick)
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2.5 ml lemon pepper
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1.3 ml garlic
minced
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0.6 ml thyme
dried
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Directions

Mix 2 cups cheese, halibut, onion and broccoli together and place in a 10 inch greased pie plate.

Beat milk, eggs, bisquick, lemon pepper, garlic and thyme.

Pour over halibut-broccoli mixture.

Bake 400℉ (200℃) for 25 to 35 minutes or until knife inserted in center comes out clean.

Top with remaining cheese and bake 1 to 2 minutes longer to melt cheese.

Cool 5 minutes and cut into wedges.

Garnish with tomato and parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 291g (10.3 oz)
Amount per Serving
Calories 46465% from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 20g 101%
Trans Fat 0g
Cholesterol 254mg 85%
Sodium 625mg 26%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 8%
Sugars g
Protein 61g
Vitamin A 34% Vitamin C 50%
Calcium 76% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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