Chinese Halibut
Yield
servingsPrep
70 minCook
20 minReady
90 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
halibut
steaks, 1/2 pound each |
* |
Marinade | |||
3 | tablespoons |
ginger
fresh , finely chopped |
|
6 | tablespoons |
scallions, spring or green onions
finely chopped |
|
2 | tablespoons |
soy sauce, light
|
|
1 | tablespoon |
soy sauce, dark
|
|
2 | tablespoons |
rice wine
or dry sherry |
|
1 | tablespoon |
sesame oil
|
|
Garnish | |||
1 ½ | tablespoons |
coriander
minced fresh |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
halibut
steaks, 1/2 pound each |
* |
Marinade | |||
45 | ml |
ginger
fresh , finely chopped |
|
9E+1 | ml |
scallions, spring or green onions
finely chopped |
|
3E+1 | ml |
soy sauce, light
|
|
15 | ml |
soy sauce, dark
|
|
3E+1 | ml |
rice wine
or dry sherry |
|
15 | ml |
sesame oil
|
|
Garnish | |||
23 | ml |
coriander
minced fresh |
Directions
Lay the halibut steaks on a platter.
Purée the marinade ingredients in a blender and spread it evenly over the halibut steaks.
Allow to marinate for 2 hours in the refrigerator or 1 hour at room temperature.
Approximately 40 minutes before you are ready to cook, make a charcoal fire and, when the coals are ash white, grill the halibut steaks for 5 to 8 minutes on each side, depending on their thickness.
Garnish with the chopped coriander and serve immediately.