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Halibut Steaks Sorrento

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Submitted by woodee

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

4 4
EACH EACH HALIBUT *
8 8
SLICES SLICES TOMATOES
ripe, thick *
¼ 59
CUP ML BLACK OLIVES
slivered *
4 2E+1
TEASPOONS ML CAPERS
rinsed, drained *
1 1
LARGE LARGE GARLIC CLOVES
minced *
4 2E+1
TEASPOONS ML PARSLEY LEAVES
fresh, minced
1 1
X X SALT *
1 1
X X BLACK PEPPER
fresh ground *
4 2E+1
TEASPOONS ML OLIVE OIL
4 4
WEDGES WEDGES LEMON *

Directions

Preheat oven to 400℉ (200℃).

Place four 12 inch squares of aluminum foil on work surface.

Place 1 halibut steak on center of each piece of foil.

Top with tomato slices, olives, capers, garlic and parsley, in that order.

Sprinkle with salt and pepper; drizzle with oil.

Double fold foil to seal packets and place on baking sheet.

Bake for 15 minutes.

Check halibut in one packet; fish should be opaque throughout and firm to the touch.

Serve at once with lemon wedges.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 6g (0.2 oz)
Amount per Serving
Calories 41 101% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 3%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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