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Halibut Steaks Sorrento

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
4 each halibut
* Camera
8 slices tomatoes
ripe, thick
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¼ cup black olives
slivered
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4 teaspoons capers
rinsed, drained
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1 large garlic cloves
minced
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4 teaspoons parsley leaves
fresh, minced
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1 x salt
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1 x black pepper
fresh ground
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4 teaspoons olive oil
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4 wedges lemon
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Ingredients

Amount Measure Ingredient Features
4 each halibut
* Camera
8 slices tomatoes
ripe, thick
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59 ml black olives
slivered
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2E+1 ml capers
rinsed, drained
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1 large garlic cloves
minced
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2E+1 ml parsley leaves
fresh, minced
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1 x salt
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1 x black pepper
fresh ground
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2E+1 ml olive oil
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4 wedges lemon
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Directions

Preheat oven to 400℉ (200℃).

Place four 12 inch squares of aluminum foil on work surface.

Place 1 halibut steak on center of each piece of foil.

Top with tomato slices, olives, capers, garlic and parsley, in that order.

Sprinkle with salt and pepper; drizzle with oil.

Double fold foil to seal packets and place on baking sheet.

Bake for 15 minutes.

Check halibut in one packet; fish should be opaque throughout and firm to the touch.

Serve at once with lemon wedges.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 6g (0.2 oz)
Amount per Serving
Calories 41101% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 3%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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