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Halibut with Cilantro Pesto

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Submitted by cej

YIELD

6 servings

PREP

20 min

COOK

25 min

READY

45 min

Ingredients

6 6
5 OZ 5 OZ HALIBUT
steaks, one inch thick *
2 3E+1
TABLESPOONS ML MARGARINE
or butter,
2 3E+1
TABLESPOONS ML LEMON JUICE

Directions

Prepare Cilantro Pesto and set aside.

Heat oven to 450℉ (230℃).

Place the fish steaks in an ungreased rectangular baking dish 13 X 9 X 2-inches.

Mix margarine and lemon juice.

Pour the mixture over the fish.

Bake, uncovered, until the fish flakes easily with a fork, about 20 to 25 minutes.

Serve with Cilantro Pesto.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 10g (0.4 oz)
Amount per Serving
Calories 34 99% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 3% Vitamin C 4%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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