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Warm Filet with Sesame Mayonnaise

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

45 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 x star anise
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¼ cup soy sauce, tamari
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1 clove garlic
minced
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2 tablespoons brown sugar
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2 tablespoons rice vinegar
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2 pounds fish fillets
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1 tablespoon dijon mustard
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¾ cup mayonnaise
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2 tablespoons sesame oil
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1 bunch watercress
stems removed
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¼ cup chives
snipped
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Ingredients

Amount Measure Ingredient Features
1 x star anise
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59 ml soy sauce, tamari
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1 clove garlic
minced
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3E+1 ml brown sugar
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3E+1 ml rice vinegar
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907.2 g fish fillets
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15 ml dijon mustard
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177 ml mayonnaise
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3E+1 ml sesame oil
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1 bunch watercress
stems removed
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59 ml chives
snipped
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Directions

Place star anise, soy sauce, garlic, sugar and rice vinegar in a small skillet.

Bring to a boil, reduce heat and simmer for a minute or until only ¼ cup remains.

Strain out star anise and reserve. If you are using five spice powder instead of star anise, add it to the liquid now.

Let it cool while you boil the beef.

Bring 3 quarts water to a boil. Add beef and boil for 15 to 18 minutes.

Remove the beef from water and let stand at room temperature for 15 minutes while you finish mayonnaise.

Mix cooled reduced star anise liquid with mustard and mayonnaise.

Add sesame oil to taste, ½ teaspoon salt and crushed red pepper.

Thin mayonnaise with just a teaspoonful of water to make it spreadable.

When the beef is cool, slice it vertically, with the grain, into ½-inch wide slices.

Then slice the long slices, across the grain into 3-inch long by ½-inch wide strips.

Spread some mayonnaise on a dinner plate.

Center a clump of watercress in the center of your plate.

Surround watercress with a wreath of beef slices and sprinkle meat with coarse salt, freshly ground black pepper and chives.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 208g (7.3 oz)
Amount per Serving
Calories 35542% from fat
 % Daily Value *
Total Fat 17g 25%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 997mg 42%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 75g
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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