So Easy Fish
Yield
2 servingsPrep
10 minCook
20 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | each |
fish fillets
|
* |
½ | teaspoon |
vegetable oil
|
|
¼ | cup |
bread crumbs
fresh |
|
1 | teaspoon |
Parmesan cheese
grated |
|
⅛ | teaspoon |
garlic powder
|
|
⅛ | teaspoon |
lemon pepper
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | each |
fish fillets
|
* |
2.5 | ml |
vegetable oil
|
|
59 | ml |
bread crumbs
fresh |
|
5 | ml |
Parmesan cheese
grated |
|
0.6 | ml |
garlic powder
|
|
0.6 | ml |
lemon pepper
|
* |
Directions
Preheat oven to 425 degrees F.
Rinse fish and pat dry. Lightly grease a small shallow baking pan with some of oil.
Rub remaining oil over top of fish.
In a small bowl, combine remaining ingredients and sprinkle over fish.
Bake, uncovered, about 20 min. or until fish flakes easily.