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Barralax on Rainforest Herb Linguini

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Recipe

Dry cured Barralax or Salmon, served with rainforest herb linguini, red capsicums and English Spinach.

 

Yield

4 servings

Prep

15 min

Cook

20 min

Ready

35 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each fish fillets
barramundi, skinless
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1 cup sugar
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1 cup salt
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2 teaspoons black pepper
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250 grams herbs
assorted
*
½ tablespoon butter
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2 each sweet red bell peppers
roasted and peeled
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100 grams snow pea pods
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100 grams spinach
or warrigal greens
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2 teaspoons lemon juice
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Ingredients

Amount Measure Ingredient Features
4 each fish fillets
barramundi, skinless
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237 ml sugar
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237 ml salt
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1E+1 ml black pepper
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2.5E+2 grams herbs
assorted
*
7.5 ml butter
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2 each sweet red bell peppers
roasted and peeled
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1E+2 grams snow pea pods
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1E+2 grams spinach
or warrigal greens
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1E+1 ml lemon juice
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Directions

Combine the salt and sugar.

In a deep tray, spread about a third of the mix, place the fillets on top and pack with the remaining cure mix.

Leave for 2 hours at room temperature or chill for 24 hours.

When the barramundi flesh has firmed up and lightened in colour, rinse it in fresh water, drain and dry thoroughly on paper toweling.

Slice into thin pieces cutting across the fillets at an angle of 30°.

Prepare the pasta in salted boiling water for 11 minutes or until al denté, drain and add a dash of olive oil (Australian, of course).

Top and tail the snow peas removing the string from the edges.

Blanch the snow peas and warrigal greens and refresh in iced water then drain.

Slice the capsicums into thin strips.

Heat up a wok add a little oil and a nob of butter, toss the pasta until golden then add the snow peas, greens and capsicums, dish up the 4 serves.

To the hot pan, add the barralax slices, toss for about 1 minute; sprinkle with Lemon Myrtle and serve on top of the rainforest herb linguini.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 213g (7.5 oz)
Amount per Serving
Calories 2346% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 28307mg 1179%
Total Carbohydrate 19g 19%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 44% Vitamin C 154%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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