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Cheese Potato Chowder

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Submitted by ceev

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 15
TABLESPOON ML BUTTER
¾ 177
CUP ML ONIONS
chopped
½ 118
CUP ML GREEN BELL PEPPERS
chopped
3 7.1E+2
CUPS ML MILK, LOW-FAT
1 237
CUP ML CHICKEN BROTH
0.6
TEASPOON ML BLACK PEPPER
ground
1 ¼ 296
CUPS ML MASHED POTATOES
instant flake
3 45
TABLESPOONS ML BLUE CHEESE
divided
79

Directions

In medium saucepan, melt butter.

Add onion and green pepper; cook and stir until softened, about 5 minutes.

Stir in milk, chicken broth and black pepper; bring to a boil.

Stir in potato flakes; cook and stir until thickened, about 1 minute.

Set aside 1 tablespoon each Cheddar and Bleu cheese for later use.

Stir in remaining Cheddar and Bleu cheeses; Heat until melted, about 1 minute.

Just before serving, sprinkle with reserved Cheddar and Bleu cheeses.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 377g (13.3 oz)
Amount per Serving
Calories 272 43% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 543mg 23%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 7%
Sugars g
Protein 26g
Vitamin A 15% Vitamin C 35%
Calcium 35% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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