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Herbed Breadsticks

 
Aad0984b134def10c01c 550
204

Yield

1

batch

Prep

1

hrs

Cook

15

min

Ready

1

hrs

Trans-fat Free, High Fiber
 

Ingredients

1 cup whole-wheat flour
1 ¾ cups all-purpose flour
divided
1 package yeast, active dry
1 tablespoon sugar
1 teaspoon salt
1 teaspoon basil
dried, whole
*
1 ¼ cups water
warm
1 teaspoon oregano
dried, whole
1 tablespoon vegetable oil
1 cup Parmesan cheese
grated
1 clove garlic
minced
1 x butter
or margarine,
*
1 x Parmesan cheese
extra, grated
*

Directions

Combine 1½ cups flour, yeast, sugar, basil, oregano, and salt in a large bowl.

Add water and oil; beat at medium speed of an electric mixer 3 to 4 minutes or until smooth.

Stir in 1 cup Parmesan cheese, garlic, and enough flour to make a stiff dough.

Turn dough out onto a lightly floured surface, and knead until smooth and elastic (about 1 minute).

Divide dough into fourths; shape each into a ball. Cut each ball into 10 pieces.

Shape each piece into an 8-inch rope. (Cover remaining dough while working to prevent drying.)

Dip rope in butter, and roll in Parmesan cheese. Place 2 inches apart on greased baking sheets.

Cover and let rise in a warm place (85 degrees), free from drafts, 50 minutes. (Dough will not double in bulk.)

Bake at 400℉ (200℃) for 12 to 15 minutes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 45323% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 978mg 41%
Total Carbohydrate 23g 23%
Dietary Fiber 6g 23%
Sugars g
Protein 40g
Vitamin A 3% Vitamin C 1%
Calcium 30% Iron 24%
* based on a 2,000 calorie diet How is this calculated?

 

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