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No Knead Italian Whole Wheat Bread

No Knead Italian Whole Wheat Bread No Knead Italian Whole Wheat Bread

Simply delicious no knead whole wheat bread.













Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free


1 tablespoon yeast, active dry
1 cup water
1 teaspoon salt
2 tablespoons vegetable oil
3 cups whole-wheat flour
1 x cornmeal


In a bowl, dissolve yeast in water.

Add salt and oil.

Beat in flour, 1 cup at a time.

Use your fingers to ensure that the ingredients have been thoroughly mixed.

Bang down the dough on a counter surface.

Shape into a small round bread and place in a 9 inch round pan sprinkled with cornmeal.

Allow to rise until doubled.

Preheat oven to 375℉ (190℃) F and bake for 35 to 45 minutes.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 12018% of calories from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152mg 6%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 14%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* based on a 2,000 calorie diet How is this calculated?


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