No Knead Italian Whole Wheat Bread
616
Simply delicious no knead whole wheat bread.
Ingredients
| 1 | tablespoon |
yeast, active dry
|
|
| 1 | cup |
water
warm |
|
| 1 | teaspoon |
salt
|
|
| 2 | tablespoons |
vegetable oil
|
|
| 3 | cups |
whole-wheat flour
|
|
| 1 | x |
cornmeal
|
* |
Directions
In a bowl, dissolve yeast in water.
Add salt and oil.
Beat in flour, 1 cup at a time.
Use your fingers to ensure that the ingredients have been thoroughly mixed.
Bang down the dough on a counter surface.
Shape into a small round bread and place in a 9 inch round pan sprinkled with cornmeal.
Allow to rise until doubled.
Preheat oven to 375℉ (190℃) F and bake for 35 to 45 minutes.
Nutrition Facts
Serving Size 40g (1.4 oz)Amount per Serving
Calories 12018% of calories from fat
% Daily Value *
Total Fat 2g
4%
Saturated Fat 0g
2%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 152mg
6%
Total Carbohydrate
7g
7%
Dietary Fiber 3g
14%
Sugars g
Protein
8g
Vitamin A 0%
•
Vitamin C 0%
Calcium 1%
•
Iron 7%
* based on a 2,000 calorie diet
How is this calculated?
