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Portobello Cheeseburgers

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Submitted by happyzhangbo

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YIELD

4 servings

PREP

8 min

COOK

READY

15 min

Ingredients

2 1E+1
TEASPOONS ML OLIVE OIL
4 4
EACH EACH MUSHROOMS, PORTABELLO
4-inch *
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML GARLIC
minced
¼ 59
CUP ML GORGONZOLA CHEESE
crumbled *
3 45
TABLESPOONS ML MAYONNAISE, FAT FREE
4 4
EACH EACH SANDWICH ROLLS
each about 2 ounce *
2 473
CUPS ML ARUGULA (ROQUETTE)
trimmed *
½ 118
CUP ML SWEET RED BELL PEPPERS
sliced bottled roasted

Directions

Heat oil in a large nonstick skillet over medium-high heat.

Sprinkle mushrooms with salt and pepper.

Add mushrooms to pan; sauté 4 minutes or until tender, turning once.

Add garlic to pan; sauté 30 seconds.

Remove from heat.

Combine cheese and mayonnaise, stirring well.

Spread about 2 tablespoons mayonnaise mixture over bottom half of each roll; top each serving with ½ cup arugula and 2 tablespoons peppers.

Place 1 mushroom on each serving, and top with top halves of rolls.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 34 69% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 243mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 7% Vitamin C 25%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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