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Speedy Sausage Chili

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Submitted by bellecrause

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

½ 226.8
POUND G TURKEY SAUSAGE
spicy
1 1
CAN CAN TOMATO SOUP
2 1E+1
TEASPOONS ML CHILI POWDER
¼ 1.3
TEASPOON ML OREGANO
dried
1 1
DASH DASH WORCESTERSHIRE SAUCE *
1 1
CAN CAN BEANS
drained *

Directions

Grill the sausages under the broiler until browned.

Drain and discard any melted fat.

Combine with reamaining ingrediants in a saucepan.

Simmer 5 minutes, until heated through.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 136 29% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 813mg 34%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 14%
Sugars g
Protein 18g
Vitamin A 9% Vitamin C 32%
Calcium 4% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Good source of fiber
 

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