Don't miss another issue…      Subscribe

Octoberfest Sausage Dinner

 
6857ea8ee06a5b5c5d79 550
578

This belly filling one dish meal is perfect for Octoberfest or a cool fall or winter day. It is sure to warm the belly.

Yield

4

servings

Prep

20

min

Cook

30

min

Ready

50

min

Low Fat, Low Cholesterol, Trans-fat Free, High Fiber
 

Ingredients

2 pound knackwurst sausage
or Octoberfest sausage or other kind as you prefer
*
2 teaspoons butter
1 medium onions
cut into wedges
32 ounces sauerkraut
two 16 ounce cans
1 cup apple juice
2 medium apples
seeded and cut into wedges
6 each red skinned potatoes
peeled and cut in half
*
1 x salt
to taste
*
1 x black pepper
*
1 x parsley leaves
for garnish
*

Directions

If the sausage is raw, cook in boiling water.

Brown sausage in butter in a frying pan then place in a small dutch oven or 2 quart casserole dish.

Top with the onion, suaerkraut (one can drained, the other using the liquid), apples, potatoes. Add the apple juice and salt and pepper to taste.

If using a small dutch oven, cover tightly and simmer over low heat, stirring once, for 30 to 40 minutes or until potatoes are tender.

If using the casserole dish (preferred). Bake at 350℉ (180℃) F for 45 minutes to 1 hour until potatoes are tender.

Garnish with fresh parsley if desired and serve.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Toronto, Canada
 6 months ago

I use this recipe all the time and always turns out great.

Nutrition Facts

Serving Size 388g (13.7 oz)
Amount per Serving
Calories 13117% of calories from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 1550mg 65%
Total Carbohydrate 9g 9%
Dietary Fiber 8g 32%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 107%
Calcium 8% Iron 21%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
German Beef Roulade

Turn your kitchen into the perfect Oktoberfest destination

Oktoberfest celebrations are wrapping up in many communities around the world. Many celebrate Octoberfest throughout the month of October.

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2019 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed