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Country Breakfast Sausage

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Recipe

 

Yield

6 servings

Prep

8 hrs

Cook

15 min

Ready

8 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 pound pork
ground
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1 teaspoon cumin
ground
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½ teaspoon thyme
dried leaf
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½ teaspoon sage
dried leaf
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1 teaspoon salt
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½ teaspoon black pepper
freshly ground
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teaspoon cayenne pepper
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Ingredients

Amount Measure Ingredient Features
453.6 g pork
ground
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5 ml cumin
ground
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2.5 ml thyme
dried leaf
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2.5 ml sage
dried leaf
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5 ml salt
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2.5 ml black pepper
freshly ground
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0.6 ml cayenne pepper
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Directions

Combine all ingredients in medium bowl; mix well.

Cover and refrigerate overnight for flavors to blend.

Shape into 6 patties.

Cook in lightly greased skillet over medium heat about 15 minutes or until browned on both sides and centers are no longer pink, turning occasionally.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 16141% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 438mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 44g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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