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Country Breakfast Sausage

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Submitted by leevsequetushia

YIELD

6 servings

PREP

8 hrs

COOK

15 min

READY

8 hrs

Ingredients

1 453.6
POUND G PORK
ground
1 5
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML THYME
dried leaf *
½ 2.5
TEASPOON ML SAGE
dried leaf *
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground
0.6
TEASPOON ML CAYENNE PEPPER

Directions

Combine all ingredients in medium bowl; mix well.

Cover and refrigerate overnight for flavors to blend.

Shape into 6 patties.

Cook in lightly greased skillet over medium heat about 15 minutes or until browned on both sides and centers are no longer pink, turning occasionally.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 161 41% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 438mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 44g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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