Mom's Whole Wheat Blueberry Pancakes
Mom's Whole Wheat Blueberry Pancakes recipe
Yield
6 servingsPrep
10 minCook
20 minReady
40 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
whole-wheat flour
or white whole wheat flour |
|
| 1 | teaspoon | baking powder |
|
| ¼ | teaspoon | salt |
|
| ¼ | teaspoon | baking soda |
|
| 1 | tablespoon |
sugar
if blueberries are unsweetened |
|
| ½ | cup |
soy milk
or rice milk |
|
| ½ | cup | applesauce |
|
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Directions
Mix the dry ingredients togther; then mix in the soymilk and the blueberries.
If the batter is too thick, mix in more applesauce until it is the right consistency.
Cook in a nonstick pan until they look edible.
Serve with syrup and fresh fruits if needed.
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