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Potato Pancakes (Latkes)

Potato Pancakes (Latkes)

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Submitted by lmb1

Potato Pancakes (Latkes) recipe

YIELD

4 servings

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

1 ½ 355
CUPS ML POTATOES
shredded
2 3E+1
TABLESPOONS ML OAT FLOUR
or 2 teaspoons rolled oats milled into flour *
¼ 59
CUP ML ONIONS
chopped, or 4 teaspoon dried onion
¼ 59
CUP ML WATER
1 1
PINCH PINCH SALT *
1 1
PINCH PINCH BLACK PEPPER *

Directions

Mix flour and water, add onions and potato.

Add a bit more water if needed to form thick pancake batter.

Fry until golden brown with some darker spots in non-stick pan with a ½ second spray of Pam.

Serve with applesauce or sour cream or both.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 54g (1.9 oz)
Amount per Serving
Calories 29 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 
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