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Potato Pancakes (Latkes)

 
Potato Pancakes (Latkes)
20

Potato Pancakes (Latkes) recipe

Yield

4

servings

Prep

5

min

Cook

10

min

Ready

15

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

Ingredients

1 ½ cups potatoes
shredded
2 tablespoons oat flour
or 2 teaspoons rolled oats milled into flour
*
¼ cup onions
chopped, or 4 teaspoon dried onion
¼ cup water
1 pinch salt
*
1 pinch black pepper
*

Directions

Mix flour and water, add onions and potato.

Add a bit more water if needed to form thick pancake batter.

Fry until golden brown with some darker spots in non-stick pan with a ½ second spray of Pam.

Serve with applesauce or sour cream or both.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 54g (1.9 oz)
Amount per Serving
Calories 290% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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