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Grilled Fish Sandwiches

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 each fish fillets
fresh or frozen
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1 tablespoon lemon juice
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1 teaspoon lemon pepper
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½ cup mayonnaise
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4 teaspoons dijon mustard
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1 teaspoon honey
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4 slices focaccia
*
1 x lettuce leaves
optional
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1 x tomato slice
optional
*

Ingredients

Amount Measure Ingredient Features
4 each fish fillets
fresh or frozen
* Camera
15 ml lemon juice
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5 ml lemon pepper
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118 ml mayonnaise
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2E+1 ml dijon mustard
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5 ml honey
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4 slices focaccia
*
1 x lettuce leaves
optional
* Camera
1 x tomato slice
optional
*

Directions

Thaw fish, if frozen.

Brush fish fillets with lemon or lime juice.

Rub desired seasoning evenly onto all sides of fish.

Place the seasoned fish fillets in a well-greased wire grill basket.

Grill in the wire basket on an uncovered grill directly over medium coals for 4 to 6 minutes for each ½ inch thickness of fish or just until fish begins to flake easily when tested with a fork.

Meanwhile, for spread, in a small mixing bowl stir together mayonnaise or salad dressing, mustard, and honey to taste.

To serve, spread the dressing mixture onto the cut side of focaccia slices or buns with watercress or lettuce, fish, additional dressing mixture, roasted red pepper or fresh tomato, and top slices or halves of bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 12373% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 268mg 11%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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