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Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata

Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata

An easy way to add a bit of fresh and tangy zip to that grilled chicken breast is to add a quick to prepare gremolata.













Trans-fat Free, Low Carb, Low Sodium


¼ cup lemon juice
1 tablespoon black pepper
coarsely ground
1 x salt
½ cup olive oil, extra-virgin
3 each chicken breasts
boneless skinless
For gremolata
1 tablespoon thyme
2 each garlic cloves
large, minced
1 teaspoon lemon zest
freshly grated
1 slices lemon
1 x thyme sprigs


In a bowl whisk together lemon juice, pepper and salt to taste and add oil in a stream, whisking until marinade is emulsified.

With a rolling pin or smooth side of a meat pounder flatten chicken ¼ inch thick between sheets of plastic wrap.

In a large resealable plastic bag marinate chicken in marinade, chilled, 30 minutes.

Prepare grill.

Make gremolata: In a small bowl stir together gremolata ingredients.

Grill chicken on an oiled rack set 5 to 6 inches over glowing coals until just cooked through, about 2 minutes on each side.

Serve chicken sprinkled with gremolata and garnished with lemon and thyme.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 47874% of calories from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 67mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 55g
Vitamin A 1% Vitamin C 21%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?


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