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Rock Lobster Lasagna

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

50 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 package lasagna noodles
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cup olive oil
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½ cup onions
chopped
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2 cups tomato sauce
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½ cup bouillon
*
½ teaspoon salt
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¼ teaspoon black pepper
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6 each lobster tails
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1 pound mozzarella cheese
sliced
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½ cup Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
1 package lasagna noodles
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79 ml olive oil
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118 ml onions
chopped
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473 ml tomato sauce
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118 ml bouillon
*
2.5 ml salt
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1.3 ml black pepper
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6 each lobster tails
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453.6 g mozzarella cheese
sliced
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118 ml Parmesan cheese
grated
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Directions

Cook noodles in rapidly boiling salted water.

Drain Spread noodles out on waxed paper to prevent them from sticking.

Sauté onion in remaining oil until tender.

Stir in tomato sauce, bouillion, salt and pepper; simmer 10 minutes.

Cut away thin underside membrane of lobster tails.

Spoon some of the sauce into the bottom of a greased pan.

Top noodles with rock lobster pieces; cover with sauce.

Layer mozzarella over all; sprinkle with Parmesan cheese.

Cover and bake in preheated 350℉ (180℃). oven 30 minutes, or until bubbling hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 30460% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 602mg 25%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 6%
Sugars g
Protein 36g
Vitamin A 10% Vitamin C 15%
Calcium 53% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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