Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Broccoli Shrimp Lasagna

StarStarStarHalf starEmpty star

Your rating

Broccoli Shrimp Lasagna

Cheesy and delicious!

 

Yield

8 servings

Prep

35 min

Cook

30 min

Ready

1 hrs

Ingredients

Amount Measure Ingredient Features
6 lasagna noodles
uncooked
* Camera
3 tablespoons margarine
or butter
Camera
¼ cup all-purpose flour
Camera
¼ cup scallions, spring or green onions
sliced
Camera
¼ teaspoon salt
Camera
¼ teaspoon dry mustard
Camera
¼ teaspoon thyme
dried
* Camera
teaspoon cayenne pepper
Camera
2 ½ cups milk
Camera
4 ounces monterey jack cheese
shredded
Camera
1 pound broccoli, frozen
cooked, and drained
Camera
2 ½ cups cheddar cheese
shredded
Camera
1 pound shrimp, cooked
medium, deveined
Camera

Ingredients

Amount Measure Ingredient Features
6 each lasagna noodles
uncooked
* Camera
45 ml margarine
or butter
Camera
59 ml all-purpose flour
Camera
59 ml scallions, spring or green onions
sliced
Camera
1.3 ml salt
Camera
1.3 ml dry mustard
Camera
1.3 ml thyme
dried
* Camera
0.6 ml cayenne pepper
Camera
591 ml milk
Camera
115.6 ml/g monterey jack cheese
shredded
Camera
453.6 g broccoli, frozen
cooked, and drained
Camera
591 ml cheddar cheese
shredded
Camera
1 pound medium shrimp, cooked
medium, deveined
Camera

Directions

Cook lasagna noodles as directed on package. Drain and rinse with hot water. Meanwhile, melt margarine in medium saucepan over medium heat.

Stir in flour, onions, salt, dry mustard, thyme and ground red pepper. Gradually add milk, stirring constantly. Cook and stir until mixture is bubbly and thickened. Remove from heat. Add Monterey jack cheese; stir until melted.

Heat oven to 350℉ (180℃).

In ungreased 13x9 inch baking dish , layer ½ cup sauce, 3 noodles, all of the broccoli, ½ cup of the Cheddar cheese and 1 cup sauce.

Top with remaining noodles, all of the shrimp, 1 cup of the Cheddar cheese, the remaining sauce and the remaining cheese.

Bake at 350℉ (180℃) F for 30 minutes or until hot and bubbly. Let stand 10 minutes before serving.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 49639% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 160mg 53%
Sodium 561mg 23%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 15%
Sugars g
Protein 66g
Vitamin A 30% Vitamin C 57%
Calcium 46% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe