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Lobster Tails in Patty Shells

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YIELD

6 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

6 6
EACH EACH LOBSTER TAILS
frozen, or, 2 c lobster cook *
2 2
QUARTS QUARTS WATER
boiling, salted *
White sauce
4 6E+1
TABLESPOONS ML BUTTER
4 6E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 237
CUP ML MILK
1 237
CUP ML CREAM
1 5
TEASPOON ML SALT
½ 118
CUP ML OLIVES
chop *
2 2
DASH DASH BLACK PEPPER *
1 15
TABLESPOON ML PIMENTOS
red, diced
½ 118
CUP ML MUSHROOMS, CANNED
sliced
½ 118
CUP ML SAUTERNE *
1 1
DASH DASH PARSLEY LEAVES *
6 6
EACH EACH PATTY SHELLS *

Directions

Cook lobster tails according to package directions and remove meat from shells.

Make sauce by melting butter and mixing in flour, working to a smooth paste.

Add milk, a small amount at first, and mix to a creamy paste.

Add remaining milk and cream and salt and cook until well blended.

Pour over lobsters and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 187 78% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 535mg 22%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 7g
Vitamin A 13% Vitamin C 4%
Calcium 9% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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