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Deviled Rock Lobster or Crab

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Submitted by waterman08

YIELD

6 servings

PREP

15 min

COOK

20 min

READY

35 min

Ingredients

¼ 113.4
POUND G BUTTER
1 1
MEDIUM MEDIUM ONIONS
grated
2 1E+1
TEASPOONS ML PREPARED MUSTARD
dried
1 1
DASH DASH RED HOT PEPPER SAUCE *
1 1
EACH EACH LEMON
juice of
8 8
EACH EACH LOBSTER TAILS
or 1 pound lump crabmeat *
4 6E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
heaping
2 473
CUPS ML MILK
2 1E+1
TEASPOONS ML SALT
¼ 59
CUP ML SHERRY *
2 3E+1
TABLESPOONS ML PARMESAN CHEESE

Directions

This recipe is equally good with lump crabmeat, or using the frozen lobster tails; whichever is available.

Melt butter, add onion which has been grated along with onion juice.

Cook a few minutes until onion is tender.

Add dried mustard, salt, then flour.

Slowly add milk and make your cream sauce.

Allow your sauce to thicken, stirring constantly, and then add all the other ingredients.

Serve this in flaky pastry shells.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 137g (4.8 oz)
Amount per Serving
Calories 212 75% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 974mg 41%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 9g
Vitamin A 13% Vitamin C 9%
Calcium 13% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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