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Vegetarian Crab Rangoonies

 
81

These are great for snacks or as appetizers! Fill with veggies as well.

Yield

4

servings

Prep

29

min

Cook

15

min

Ready

35

min

 

Ingredients

4 ounces crab meat
imitation
3 each scallions, spring or green onions
finely chopped
¼ cup cream cheese
tofu soy cream cheese, at room temperature
1 teaspoon soy sauce, tamari
brags
1 teaspoon garlic
chopped
16 small wonton wrappers
square
*
1 x sweet and sour sauce
or mustard, for dipping
*

Directions

Preheat oven to 375℉ (190℃).

In large bowl combine all ingredients except wonton wrappers. Mix well. Set aside..

Spray Cooking Sheet with nonstick pray and set that aside.

Working on a clean dry surface, place ½ heaping tablespoon of filling in the center of a wonton wrapper.

Moisten all four edges with water by dipping fingers into water and going around edges smoothly.

Fold the botton left corner to meet the top right corner, forming a triangle and enclosing the filling.

Press firmly on the edges to seal. Make sure wrapper is sealed firmly. Repeat with the remaining wrappers and filling.

For a golden brown effect, spray tops with nonstick spray before cooking.

Place on cooking sheet. Bake in the oven for about 10 to 12 minutes, flipping halfway through, until golden brown. Allow to cool.

I like to dip in sweet and sour sauce. Some family members lik Braggs soy sauce sprinkled over!! They are also great with a mustard sauce...I'm told!

These Can Be Filled With Veggies And Other Veggie Meats As Well!! Your Choice! Enjoy!

 

* not incl. in nutrient facts

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Comments

United States

How are these vegetarian with seafood in them?

about 1 year ago

Not a covidiot

Imitation crab meat is made of fish. It’s not vegetarian

about 1 year ago

Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 7167% of calories from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 173mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 9g
Vitamin A 6% Vitamin C 5%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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