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Fillet of Salmon Poached in Lemon & Wine

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Submitted by love

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

79
CUP ML LEMON JUICE
½ 118
CUP ML WHITE WINE
dry *
4 4
LARGE LARGE SALMON FILLETS *
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
minced

Directions

  1. In a large skillet over medium-high heat, bring lemon juice and lower heat to medium. Add salmon and cover skillet.

  2. Poach salmon until it flakes when pressed with a fork (5 to 8 minutes)

Remove from poaching liquid and serve immediately, sprinkled with parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 22g (0.8 oz)
Amount per Serving
Calories 5 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 3% Vitamin C 19%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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