Amazing Blueberry Lemon Muffins
126
Amazing Blueberry Lemon Muffins recipe
Ingredients
| 1 | tablespoon |
lemon juice
|
|
| 1 | cup |
milk
|
|
| 1 | large |
eggs
beaten |
|
| ¼ | cup |
vegetable oil
|
|
| ¼ | cup |
molasses
|
|
| 1 | cup |
bran
|
|
| ¾ | cup |
whole-wheat flour
|
|
| ¾ | cup |
all-purpose flour
|
|
| ⅓ | cup |
brown sugar
packed |
* |
| 1 ½ | teaspoons |
lemon zest
grated |
|
| 1 ½ | teaspoons |
baking powder
|
|
| ½ | teaspoon |
baking soda
|
|
| 1 | cup |
blueberries
fresh or frozen |
Directions
In bowl, stir lemon juice into milk. Let stand 1 minute to sour. Stir in egg, oil and molasses.
In large bowl, combine bran, whole wheat and all-purpose flours, sugar, lemon rind, baking powder and baking soda.
Add milk mixture and blueberries, mixing just until combined. Spoon into non-stick or paper-lined muffin tins.
Bake in 375 degree F oven for 20 to 25 minutes or until firm to the touch.
Makes 12 muffins.
Nutrition Facts
Serving Size 70g (2.5 oz)Amount per Serving
Calories 14835% of calories from fat
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat
0g
Cholesterol 19mg
6%
Sodium 41mg
2%
Total Carbohydrate
8g
8%
Dietary Fiber 4g
14%
Sugars g
Protein
8g
Vitamin A 1%
•
Vitamin C 4%
Calcium 6%
•
Iron 9%
* based on a 2,000 calorie diet
How is this calculated?
