Steamed Salmon Sauce
Yield
4 servingsPrep
10 minCook
25 minReady
35 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¼ | cup |
onions
chopped |
|
4 | each |
italian plum (roma) tomatoes
canned, chopped |
|
2 | each |
garlic cloves
minced |
|
1 | x |
salt and black pepper
to taste |
* |
1 | tablespoon |
orange zest
grated |
|
4 | each |
salmon fillets
skinless |
* |
½ | cup |
orange juice
|
|
1 | teaspoon |
olive oil, extra-virgin
|
|
½ | cup |
white wine
|
* |
4 | each |
basil
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
59 | ml |
onions
chopped |
|
4 | each |
italian plum (roma) tomatoes
canned, chopped |
|
2 | each |
garlic cloves
minced |
|
1 | x |
salt and black pepper
to taste |
* |
15 | ml |
orange zest
grated |
|
4 | each |
salmon fillets
skinless |
* |
118 | ml |
orange juice
|
|
5 | ml |
olive oil, extra-virgin
|
|
118 | ml |
white wine
|
* |
4 | each |
basil
|
* |
Directions
IN A SMALL SAUCEPAN SIMMER ¼ CUP CHOPPED ONIONS, 2 MINCED GARLIC CLOVES, AND 1 TABLESPOON FINELY GRATED ORANGE ZEST IN ½ CUP ORANGE JUICE AND ½ CUP WHITE WINE UNTIL REDUCED TO ¼ CUP.
ADD 4 CHOPPED CANNED PLUM TOMATOES AND SALT AND PEPPER TO TASTE.
SEASON FOUR, FOUR OUNCE PIECES OF SKINLESS SALMON FILETS WITH SALT AND PEPPER, AND DRIZZLE WITH ONE TEASPOON VIRGIN OLIVE OIL.
TOP EACH PIECE OF FISH WITH A BASIL LEAF AND PLACE ON THE SIMMERRING SAUCE.
COVER AND STEAM FOR EIGHT TO TEN MINUTES, UNTIL THE FISH I OPAQUE AND FLAKES TO A GENTILE TOUCH.