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Chilled Tomato-Yogurt Soup

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Chilled Tomato-Yogurt Soup

 

Yield

6 servings

Prep

2 hrs

Cook

0 min

Ready

3 hrs
Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 cups yogurt, plain
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3 medium tomatoes
ripe, red, peeled, seeded and chopped
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2 each garlic cloves
peeled, ends removed, minced
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1 tablespoon olive oil, extra-virgin
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3 tablespoons dill weed
chopped fresh
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1 ¼ cups milk
cold
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3 tablespoons white wine vinegar
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1 x kosher salt
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1 x black pepper
freshly ground
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6 sprigs dill weed, fresh
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml yogurt, plain
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3 medium tomatoes
ripe, red, peeled, seeded and chopped
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2 each garlic cloves
peeled, ends removed, minced
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15 ml olive oil, extra-virgin
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45 ml dill weed
chopped fresh
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296 ml milk
cold
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45 ml white wine vinegar
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1 x kosher salt
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1 x black pepper
freshly ground
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6 sprigs dill weed, fresh
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Directions

Line a strainer with 2 to 3 coffee filters or cheesecloth.

Set over a bowl and place the yogurt in the strainer.

Refrigerate for 2 hours to allow the whey (liquid) to drip from the yogurt.

Discard the liquid and place the yogurt in a medium bowl.

Add the tomatoes, garlic, olive oil, dill and milk.

Combine well.

In a blender, purée the mixture in batches, if necessary, until smooth.

Pour into a bowl, add the vinegar and season to taste with salt and pepper.

Chill for at least 1 hour.

At serving time, ladle the soup into bowls and garnish with dill sprigs.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 249g (8.8 oz)
Amount per Serving
Calories 13847% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 85mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 14g
Vitamin A 18% Vitamin C 19%
Calcium 25% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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