Search
by Ingredient

Oven Poached Salmon

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

2 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 teaspoon lemon juice
Camera
1 teaspoon sherry
vermouth, or wine
Camera
1 teaspoon butter
Camera
1 d dill weed
* Camera
1 pound salmon fillets
Camera

Ingredients

Amount Measure Ingredient Features
5 ml lemon juice
Camera
5 ml sherry
vermouth, or wine
Camera
5 ml butter
Camera
1 d dill weed
* Camera
453.6 g salmon fillets
Camera

Directions

Spary a piece of foil with pam.

Place Salmon on center.

Add lemon juice, and sherry.

Bake 350℉ (180℃) for 10 min.

Open and add butter and dill.

Close and bake 10 min. more.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 43355% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 139mg 46%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 90g
Vitamin A 3% Vitamin C 17%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe