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Roasted Salmon with Cilantro-Pesto Vinaigrette

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

25 min

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
Cilantro pesto vinaigrette
¾ cup cilantro
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3 tablespoons olive oil
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2 tablespoons white wine vinegar
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2 tablespoons Parmesan cheese
freshly grated
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1 tablespoon pine nuts
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1 clove garlic
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teaspoon salt
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Salmon
½ teaspoon salt
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¼ teaspoon black pepper
freshly ground
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6 each salmon fillets
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2 tablespoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
Cilantro pesto vinaigrette
177 ml cilantro
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45 ml olive oil
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3E+1 ml white wine vinegar
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3E+1 ml Parmesan cheese
freshly grated
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15 ml pine nuts
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1 clove garlic
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0.6 ml salt
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Salmon
2.5 ml salt
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1.3 ml black pepper
freshly ground
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6 each salmon fillets
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3E+1 ml vegetable oil
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Directions

Heat oven to 400℉ (200℃).

Make Cilantro-Pesto Vinaigrette:

Combine all ingredients in blender.

Pulse until finely chopped, then purée, scraping frequently until smooth.

Set aside .

Make salmon:

Sprinkle salt and pepper on salmon.

Heat oil in 12-inch ovenp roof nonstick skillet over medium-high heat.

Cook salmon skin side up 3 to 4 minutes until golden.

Place in oven and bake 8 to 10 minutes until salmon is cooked through.

Let stand 15 minutes; cover and refrigerate.

At serving time, drizzle with vinaigrette.

This simple yet sophisticated entre pairs moist roast salmon with a delicate blend of cilantro, nuts and garlic.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 11398% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 272mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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