Spicy Orange Beef Stir Fry
Yield
6 servingsPrep
5 minCook
25 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | packets |
beef stock
|
|
| 1 ½ | cups |
water
|
|
| ¼ | cup |
orange marmalade
|
|
| ¼ | teaspoon |
red hot pepper sauce
|
|
| ½ | teaspoon |
ginger
ground |
|
| ½ | teaspoon |
garlic powder
|
|
| 2 | tablespoons |
cornstarch
|
|
| 1 | tablespoon |
vegetable oil
|
|
| 6 | each |
scallions, spring or green onions
sliced |
|
| ¼ | cup |
green bell peppers
diced |
|
| 1 | cup |
carrots
diagonally sliced |
|
| 2 | cups |
beef
cooked, diced |
*
|
| 3 | cups |
rice
hot, cooked |
|
| 1 | x |
orange segments
peeled |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | packets |
beef stock
|
|
| 355 | ml |
water
|
|
| 59 | ml |
orange marmalade
|
|
| 1.3 | ml |
red hot pepper sauce
|
|
| 2.5 | ml |
ginger
ground |
|
| 2.5 | ml |
garlic powder
|
|
| 3E+1 | ml |
cornstarch
|
|
| 15 | ml |
vegetable oil
|
|
| 6 | each |
scallions, spring or green onions
sliced |
|
| 59 | ml |
green bell peppers
diced |
|
| 237 | ml |
carrots
diagonally sliced |
|
| 473 | ml |
beef
cooked, diced |
*
|
| 7.1E+2 | ml |
rice
hot, cooked |
|
| 1 | x |
orange segments
peeled |
* |
Directions
Combine beef bouillon, water, marmalade, seasonings and cornstarch.
In large skillet, stir fry onion, peppers and carrots in oil, until tender.
Add beef and continue to stir fry.
Add beef bouillon mixture and cook until thickened.
Simmer 2 to 3 minutes. Serve over hot rice.
Garnish with orange segments, if desired.
