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Spicy Tofu Hotpot

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Submitted by happyzhangbo

This recipe is a keeper of our family recipes, very healthy and lovely.

YIELD

6 servings

PREP

15 min

COOK

8 min

READY

25 min

Ingredients

14 404.6
OUNCES ML/G TOFU
firm
2 1E+1
TEASPOONS ML CANOLA OIL
2 3E+1
TABLESPOONS ML GINGER
grated fresh
6 6
CLOVES CLOVES GARLIC
minced
2 473
CUPS ML MUSHROOMS, SHIITAKE
stemmed and sliced, about 4 ounces *
1 15
TABLESPOON ML BROWN SUGAR, LIGHT
4 946
CUPS ML STOCK
vegetable
1 1
X X CHILI GARLIC SAUCE
to taste *
4 946
CUPS ML BOK CHOY
thinly sliced tender, greens *
8 231.2
OUNCES ML/G CHINESE FLOUR NOODLES
fresh *
½ 118
CUP ML CILANTRO
chopped fresh

Directions

Drain and rinse tofu; pat dry.

Cut the block into 1-inch cubes.

Heat oil in a Dutch oven over medium heat.

Add ginger and garlic; cook, stirring, until fragrant, about 1 minute.

Add mushrooms and cook until slightly soft, 2 to 3 minutes.

Stir in sugar, broth, soy sauce and chile-garlic sauce; cover and bring to a boil.

Add bok choy and tofu, cover and simmer until greens are wilted, about 2 minutes.

Raise heat to high and add the noodles, pushing them down into the broth.

Cook, covered, until the noodles are tender, 2 to 3 minutes. Remove from the heat and stir in cilantro.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 221g (7.8 oz)
Amount per Serving
Calories 114 44% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 879mg 37%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 20g
Vitamin A 2% Vitamin C 5%
Calcium 27% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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