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What Are Chinese flour noodles and How Can I Use Them?

If chinese flour noodles have turned up in a recipe or caught your eye at the store, here's what you need to use them with confidence and how to choose them, cook them, store them, what to substitute, and 15 recipes to try them in.

Key Points

  • Plain wheat-and-water Chinese noodles without egg, sold fresh or dried in many widths
  • A neutral workhorse noodle that carries sauce for stir-fries, cold dishes, and soups
  • Boil 3 to 6 minutes by thickness; rinse cold for cold dishes, skip it for hot
  • Without egg they overcook fast, so pull them while they still have bite
  • Lo mein, chow mein, or Western pasta like spaghetti and linguine are easy swaps

What are chinese flour noodles?

Chinese flour noodles are wheat-flour noodles, the plain wheat-and-water kind without egg, sold fresh or dried across a range of widths. They are the everyday noodle of Chinese cooking, the base for stir-fries, cold sauced noodles, and brothy bowls alike.

Without egg, they cook up a touch softer and less yellow than egg noodles, with a clean wheat flavor that carries sauce well. Think of them as the workhorse, not a specialty noodle.

How to Use Chinese Flour Noodles

Boil them in plenty of water until just tender, usually 3 to 6 minutes depending on thickness, then drain. As with most Asian noodles, you stop short of fully soft so they keep some chew for the wok or the bowl.

For a cold dish, rinse the drained noodles under cool water to wash off starch and stop the cooking; this keeps them springy and separate. For a hot stir-fry or soup, skip the rinse and move them straight into the pan.

They carry bold, savory sauces beautifully. See Spicy Cold Noodles with Chicken and Peanut Noodles, or tossed with spring vegetables in Chinese Noodles with Spring Vegetables.

Pairing and Common Mistakes

These noodles take well to soy sauce, sesame oil, garlic, ginger, chili, and peanut, plus stir-fried vegetables and any protein you like. Their neutral wheat flavor lets the sauce lead.

The first mistake is overcooking. A plain flour noodle without egg has less structure, so it slides into mushy quickly. Pull it while it still has bite.

The second mistake is letting cooked noodles sit and clump. Drain, then either rinse for a cold dish or toss with a little oil, and use them while they are loose.

Substitutes

Egg noodles like lo mein or chow mein are the closest swap and add a little richness and color. Fresh Hong Kong or Shanghai-style wheat noodles are an even closer match in flavor.

In a Western pantry, spaghetti, linguine, or thin fettuccine cover the range of widths well; match the noodle width to the sauce. For a wheat-free version, rice noodles change the texture but carry the same sauces.

Buying and Storing

Look for fresh wheat noodles in the refrigerated case of an Asian market, or dried bundles on the shelf. Fresh has the best texture; dried is the reliable pantry version.

Fresh noodles keep about a week refrigerated and freeze for a couple of months. Dried wheat noodles last a year or more in a cool, dry pantry.

Keep dried noodles sealed, since humidity makes them brittle and stale.

Quick facts

In Chinese
中国面粉面条
British (UK) term
Chinese flour noodles
en français
nouilles de farine chinois
en español
fideos de harina de China

Recipes using chinese flour noodles

There are 15 recipes that contain this ingredient.

Favorite Curried Beef Stir-Fry

Favorite Curried Beef Stir-Fry

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Curried beef stir-fry with soy-marinated sirloin, crisp cucumber, peppers, and celery in a glossy curry-spiked sauce. The unexpected addition of cucumber keeps the dish bright and crunchy. Ready in under 20 minutes.

Lisa's Chicken Chow Mein

Lisa's Chicken Chow Mein

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Lisa's chicken chow mein: marinated chicken stir-fried in a smoking-hot wok with bok choy, shiitakes, bean sprouts, and noodles in a soy-oyster-black bean sauce. Restaurant-style in 40 minutes.

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Peanut Noodles

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Peanut noodles toss fresh Chinese flour noodles with a quick peanut butter, chili-garlic paste, and fish sauce sauce. Six ingredients, 20 minutes, proper Southeast Asian flavor.

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Omelet & Noodle Dinner

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Chinese egg foo young noodle bowls: crispy ham and vegetable omelets stacked over Chinese noodles in a ginger-garlic broth with sherry, soy, and rice vinegar. A one-bowl Chinese-American dinner.

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Fish in Wine Casserole

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Microwave fish casserole with halibut poached in white wine, covered in a creamy butter sauce with peas, and topped with crispy fried noodles. A retro weeknight dinner ready in 45 minutes.

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Favourite Egg Drop Soup

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Quick egg drop soup made from chicken noodle soup mix, beaten eggs and a splash of soy. Ribbons of egg in savory broth, ready in 30 minutes from pantry staples.

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Asian Cabbage Noodle Salad

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This Asian-inspired cabbage noodle salad recipe is addictive. The cabbage and noodles are tossed in a magical sweet, salty, sour salad dressing.

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Ground Beef Oriental

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Ground beef casserole with rice, cream of mushroom and chicken soups, soy sauce, and crispy chow mein noodles on top. A retro Asian-inspired one-dish dinner baked in layers.

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Brown Sugar Pound Cake

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Dense, moist brown sugar pound cake baked low and slow in a tube pan with maple flavoring and chopped pecans. A full package of brown sugar gives this Southern-style cake its deep caramel richness.

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Vegetarian Hot Pot

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Hot pot is a traditional Chinese cuisine, you can add whatever you want and boil them for a while, easy and quick, this vegetarian hot pot you can aslo add any kind of meat you want, they go very well together.

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Spicy Tofu Hotpot

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This recipe is a keeper of our family recipes, very healthy and lovely.

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Spicy Cold Noodles with Chicken

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Chinese cold noodles tossed with shredded steamed chicken, slivered egg crepes, and scallions in a soy-chili oil dressing with Chinkiang vinegar and ginger. A refreshing, spicy summer noodle dish.

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Chinese Noodles with Spring Vegetables

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Chinese flour noodles toss with ginger-garlic stir-fried broccoli, bean sprouts, cherry tomatoes, and fresh spinach in a soy-sesame sauce for a vegetable-loaded weeknight dinner in 25 minutes.

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Chinese Spicy Cold Noodles with Chicken

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Cold chewy noodles with shredded chicken and silky egg strips in spicy Sichuan dressing. This make-ahead Chinese salad is perfect for hot summer nights, ready in an hour.

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Chinese Cookies

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No-bake Chinese cookies made with crunchy chow mein noodles, mini marshmallows, butterscotch chips, and peanut butter. Four ingredients, ready in 20 minutes, no oven required.

All 15 recipes

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