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Spicy Cold Noodles with Chicken

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Recipe

 

Yield

6 servings

Prep

60 min

Cook

30 min

Ready

90 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ pound chinese flour noodles
thin
*
1 medium chicken breasts
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2 scallions, spring or green onions
slivered
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3 large egg yolks
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2 tablespoons peanut oil
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1 teaspoon water
cool
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1 tablespoon soy sauce, tamari
thin
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1 teaspoon chinkiang vinegar
*
1 teaspoon hot chili pepper oil
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½ teaspoon ginger
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1 garlic cloves
minced
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1 pinch sugar
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2 tablespoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
226.8 g chinese flour noodles
thin
*
1 medium chicken breasts
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2 each scallions, spring or green onions
slivered
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3 each egg yolks
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3E+1 ml peanut oil
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5 ml water
cool
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15 ml soy sauce, tamari
thin
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5 ml chinkiang vinegar
*
5 ml hot chili pepper oil
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2.5 ml ginger
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1 each garlic cloves
minced
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1 pinch sugar
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3E+1 ml vegetable oil
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Directions

Noodles: In large pot of salted boiling water, cook noodles until chewy; rinse in cold water; drain.

Toss noodles with ½ teaspoon oil to prevent sticking.

Cover and refrigerate until ready to use.

Chicken: Remove and discard skin from chicken breast.

Steam breast for 15 minutes; remove from steamer and cool uncovered.

Shred chicken with fingers; slice into 3" strips.

Egg Yolks: Mix yolks with cool water.

Brush skillet at medium heat with peanut oil.

Pour some egg yolk mixture in skillet; spread to make a thin sheet; remove when egg is set.

Repeat until egg is used. Cool egg sheets.

Slice into thin strips to match chicken shreds.

Onions: Wash and remove roots.

Slice the long way, then thinly slice on the bias.

Dressing: Mix soy, vinegar, chili oil, ginger juice, garlic and sugar.

Heat oil until it begins to smoke; add to other ingredients.

Cool.

Using hot oil gives dressing distinctive and mellow flavor.

Mixing: Just before serving, mix dressing with cold noodles, chicken and onion.

Garnish with egg strips. Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 16g (0.6 oz)
Amount per Serving
Calories 8098% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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