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Mock Lobster

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Submitted by nene

YIELD

10 servings

PREP

5 min

COOK

20 min

READY

25 min

Ingredients

2 907.2
POUNDS G HADDOCK
fillet
1 1
X X TOMATO JUICE *
½ 118
CUP ML CHILI SAUCE
½ 118
CUP ML HORSERADISH
prepared *
¼ 59
CUP ML SOUR CREAM

Directions

Poach fish in tomato juice to cover with spices of your choice.

Simmer until fish flakes.

Mix the other ingredients together and adjust for YOUR taste.

Add the sauce to the fish.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 105 16% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 247mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 35g
Vitamin A 4% Vitamin C 4%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb
 

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