Always Yummy Salmon Cakes
46
Pan-Fried Salmon Cakes
Ingredients
| 15 | ounces |
salmon
cooked |
|
| 1 | slice |
bread
shredded |
|
| 3 | tablespoons |
green bell peppers
minced |
|
| 1 | tablespoon |
all-purpose flour
|
|
| 1 |
eggs
|
* | |
| 3 | tablespoons |
vegetable oil
|
|
|
garlic cloves
minced, to taste |
* | ||
|
salt
to taste |
* | ||
|
black pepper
to taste |
* | ||
|
paprika
|
* | ||
|
scallions, spring or green onions
|
* |
Directions
Mix all ingredients in a large bowl. Form 8 patties about ½ inch thick.
Cook in warm pan until browned on both sides, about 3 to 4 minutes per side.
Serve warm with sauce of choice.
Nutrition Facts
Serving Size 65g (2.3 oz)Amount per Serving
Calories 12958% of calories from fat
% Daily Value *
Total Fat 8g
13%
Saturated Fat 1g
6%
Trans Fat
0g
Cholesterol 29mg
10%
Sodium 45mg
2%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
1%
Sugars g
Protein
22g
Vitamin A 1%
•
Vitamin C 5%
Calcium 1%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
