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Haddock Quiche

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Recipe

 

Yield

1 quiche

Prep

25 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 each pie shell (9 inch)
for quiche
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300 grams haddock
smoked
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1 ½ cups cream
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1 each onions
chopped
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150 grams swiss cheese
grated
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1 tablespoon all-purpose flour
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4 large eggs
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2 tablespoons butter
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3 tablespoons scallions, spring or green onions
finely chopped
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½ cup mushrooms
sliced
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1 x salt and black pepper
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1 x nutmeg
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Ingredients

Amount Measure Ingredient Features
1 each pie shell (9 inch)
for quiche
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3E+2 grams haddock
smoked
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355 ml cream
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1 each onions
chopped
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1.5E+2 grams swiss cheese
grated
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15 ml all-purpose flour
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4 large eggs
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3E+1 ml butter
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45 ml scallions, spring or green onions
finely chopped
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118 ml mushrooms
sliced
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1 x salt and black pepper
* Camera
1 x nutmeg
* Camera

Directions

  1. Bake pie crust with weight inside for 15 minutes in a 350℉ (180℃) pre-heated oven.

  2. Remove weight and bake another 10 minutes.

  3. Cook onion in butter until transparent.

  4. Add mushrooms and cook until dry.

  5. Add flaked haddock to mixture and turn off heat.

  6. Place filling on pie crust.

  7. Beat eggs with cream and season with spices.

  8. Stir flour into cheese and place on top of filling.

  9. Pour seasoned egg mixture with green onions on top.

  10. Bake for 30 to 45 minutes in 300 F oven.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 334g (11.8 oz)
Amount per Serving
Calories 68765% from fat
 % Daily Value *
Total Fat 49g 76%
Saturated Fat 26g 130%
Trans Fat 0g
Cholesterol 363mg 121%
Sodium 475mg 20%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 4%
Sugars g
Protein 71g
Vitamin A 28% Vitamin C 6%
Calcium 45% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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