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Haddock Quiche

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Submitted by tails

YIELD

1 quiche

PREP

25 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 1
EACH EACH PIE SHELL (9 INCH)
for quiche
300 3E+2
GRAMS GRAMS HADDOCK
smoked
1 ½ 355
CUPS ML CREAM
1 1
EACH EACH ONIONS
chopped
150 1.5E+2
GRAMS GRAMS SWISS CHEESE
grated
1 15
TABLESPOON ML ALL-PURPOSE FLOUR
4 4
LARGE LARGE EGGS
2 3E+1
TABLESPOONS ML BUTTER
3 45
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
finely chopped
½ 118
CUP ML MUSHROOMS
sliced
1 1
X X NUTMEG *

Directions

  1. Bake pie crust with weight inside for 15 minutes in a 350℉ (180℃) pre-heated oven.

  2. Remove weight and bake another 10 minutes.

  3. Cook onion in butter until transparent.

  4. Add mushrooms and cook until dry.

  5. Add flaked haddock to mixture and turn off heat.

  6. Place filling on pie crust.

  7. Beat eggs with cream and season with spices.

  8. Stir flour into cheese and place on top of filling.

  9. Pour seasoned egg mixture with green onions on top.

  10. Bake for 30 to 45 minutes in 300 F oven.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 334g (11.8 oz)
Amount per Serving
Calories 687 65% from fat
 % Daily Value *
Total Fat 49g 76%
Saturated Fat 26g 130%
Trans Fat 0g
Cholesterol 363mg 121%
Sodium 475mg 20%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 4%
Sugars g
Protein 71g
Vitamin A 28% Vitamin C 6%
Calcium 45% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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