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Seafood Scallop Casserole

Submitted by LindaLee

YIELD

16 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2

POUNDS HADDOCK

2

POUNDS SCALLOPS

2

POUNDS LOBSTER MEAT
cooked *

1

CUP BUTTER
or margarine,

Directions

Combine and bake

* not incl. in nutrient facts

Comments

Related recipes

Nutrition Facts

Serving Size 128g (4.5 oz)

Amount per Serving

Calories 214 53% of calories from fat

% Daily Value *

Total Fat 13g 20%

Saturated Fat 7g 37%

Trans Fat 0g

Cholesterol 93mg 31%

Sodium 271mg 11%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars g

Protein 48g

Vitamin A 9% • Vitamin C 0%

Calcium 9% • Iron 13%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Carb, Sugar-Free