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Broccoli Crevette Soup

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Submitted by Senora

YIELD

6 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

Base
2 3E+1
TABLESPOONS ML VEGETABLE OIL
2 3E+1
TABLESPOONS ML BUTTER
1 237
CUP ML POPCORN SHRIMP
cooked, peeled *
1 237
CUP ML CLAMS
sea, chopped, drained well
2 1E+1
TEASPOONS ML GARLIC
chopped fresh
1 ½ 23
TABLESPOONS ML CLAM BROTH *
79
2 ½ 591
CUPS ML BROCCOLI FLORETS
ground
1 0.9
QUART L MILK
1 237
1 15
TABLESPOON ML DILL WEED
dry
1 15
TABLESPOON ML BASIL
dry
2 3E+1
TABLESPOONS ML LEMON JUICE
½ 7.5
TABLESPOON ML WHITE PEPPER
ground

Directions

Mix and sauté the first 6 ingredients, 5 to 10 minutes.

Then add ⅓ cup all-purpose flour and brown about 5 minutes over medium heat.

Add in the following 7 ingredients and bring to boil slowly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 282g (9.9 oz)
Amount per Serving
Calories 367 66% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 148mg 6%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 2%
Sugars g
Protein 30g
Vitamin A 43% Vitamin C 62%
Calcium 27% Iron 47%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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