Don't miss another issue…      Subscribe

Broccoli Crevette Soup

 

13

Yield

6

servings

Prep

15

min

Cook

20

min

Ready

40

min

Trans-fat Free
 

Ingredients

Base
2 tablespoons vegetable oil
2 tablespoons butter
1 cup popcorn shrimp
cooked, peeled
*
1 cup clams
sea, chopped, drained well
2 teaspoons garlic
chopped fresh
1 ½ tablespoons clam broth
*
cup all-purpose flour
2 ½ cups broccoli florets
ground
1 quart milk
1 cup heavy whipping cream
1 tablespoon dill weed
dry
1 tablespoon basil
dry
2 tablespoons lemon juice
½ tablespoon white pepper
ground

Directions

Mix and sauté the first 6 ingredients, 5 to 10 minutes.

Then add ⅓ cup all-purpose flour and brown about 5 minutes over medium heat.

Add in the following 7 ingredients and bring to boil slowly.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 282g (9.9 oz)
Amount per Serving
Calories 36766% of calories from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 148mg 6%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 2%
Sugars g
Protein 30g
Vitamin A 43% Vitamin C 62%
Calcium 27% Iron 47%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed