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Meat Loaf with Chili Sauce

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

45 min

Ready

Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 slices bread
fresh
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½ cup water
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2 pounds elk
or deer, ground
*
1 medium onions
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1 teaspoon salt
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¼ teaspoon black pepper
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2 large eggs
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1 cup chili sauce
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Ingredients

Amount Measure Ingredient Features
4 slices bread
fresh
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118 ml water
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907.2 g elk
or deer, ground
*
1 medium onions
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5 ml salt
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1.3 ml black pepper
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2 large eggs
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237 ml chili sauce
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Directions

Soften bread in water and add remaining ingredients.

Mix well, pack in pan and cover with chili sauce.

Bake at 375℉ (190℃) Fahreneit for 45 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 12217% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1140mg 48%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 14%
Sugars g
Protein 9g
Vitamin A 8% Vitamin C 14%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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